TRIPLE TREAT FOR A HEALTHY HEART!

TRIPLE TREAT FOR A HEALTHY HEART!

Our heart is the center of our cardiovascular

system, and it is vitally responsible for just about

everything that gives our body life -- ranging from

the transportation of oxygen to the success of our

immune system. However, the foods we eat and

the amount of activity we choose to take part in

can dramatically affect the overall health of our

heart and the many other tissues that make up

our cardiovascular system.

BLOOD PRESSURE

Our blood pressure is one area of heart health

that needs to be regularly checked and regulated.

High blood pressure, or hypertension, can be

affected by our overall weight, especially once we

reach a body mass index score of 30 or higher.

This score is classified as obese. Excess fat

increases the work our heart has to perform to

pump blood throughout our body. The harder our

heart works, the more pressure is placed on the

walls of our arteries, which can increase our risk

for blood vessel damage. Lowering our body

weight by even as little as 5 to 10 percent can

lower our blood pressure and increase our heart

health.

CHOLESTEROL LEVELS

Controlling our cholesterol also plays an important

role in heart health; it decreases our risks for

heart disease, heart attack and stroke. The two

main kinds of cholesterol are low-density

lipoprotein -- LDL or the "bad" cholesterol -- and

high-density lipoprotein -- HDL or the "good"

cholesterol. The LDL cholesterol is found in foods

high in saturated fat, especially animal fats. When

consumed in high levels, LDL cholesterol can build

up in the bloodstream and calcify into hard

plaque. This plaque makes it difficult for blood to

circulate through the affected arteries, increasing

our risk for cardiovascular damage.

BLOOD CIRCULATION

Taking care of our heart also affects our blood

circulation. Good circulation is needed to

transport oxygen and nutrients to the many

different cells in our body. Without proper

circulation, tissues begin to die, which can result

in amputations or even death, depending on what

tissues are not getting enough oxygen. High blood

pressure, cholesterol plaque and other heart

diseases can all affect our body's ability to

transport blood efficiently throughout our body.

To keep our heart healthy, our body needs

adequate amounts of exercise accompanied by a

heart-healthy diet. Get at least 30 minutes of

exercise five days a week. A heart-healthy diet

consists of the majority of our calories coming

from vegetables, fruits and high-fiber foods like

legumes and whole grains. These foods are

accompanied in moderation by lean proteins,

especially fish, as well as low-fat dairy products,

nuts and seeds.

Alliance in Motion Global's nutra-ceutical products

that are best taken for our heart's health include

the TRIPLE TREAT of C24/7 Natura-ceuticals to

maintain a normal blood pressure, Choleduz

Omega Supreme to lower down bad cholesterol,

and Vida Cardio-ceutical Drink for proper blood

circulation!

IT'S TIME TO TRIPLE TREAT YOUR HEART BEFORE

IT'S TOO LATE! PREVENTION IS ALWAYS BETTER

THAN CURE!

JOIN US AT AIM GLOBAL, PM ME HERE

JM-Alliance In Motion Global Business Group International

Or Visit our Company Website @http://www.allianceinmotion.com/

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